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yeah 2 lbs lost!!!! Was hoping for more, but I am proud of my 2 lbs!!! now my goal 3 for this week
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1527 kcal
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Fat: 83.31g | Prot: 69.24g | Carb: 119.70g.
Breakfast: center cut bacon, egg, provolone cheese, whole milk, egg. Dinner: large pepperoni pizza. Snacks/Other: jif hazelnut, strawberries. more...
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losing 1.3 lb a week
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 Comments
Well done. Hope I can achieve the same!
03 Oct 12 by member: Hayling
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