Weigh In record (no journal entry) for 03 October 2012
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188.0 lb
Lost so far: 24.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2012:
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1311 kcal
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Fat: 51.06g | Prot: 39.82g | Carb: 181.32g.
Breakfast: Aunt Jemima scambled eggs. Lunch: Lunchables, pears, canned. Dinner: Mini Ice Cream Sandwich, Smart Ones Three Cheese. Snacks/Other: Chocolate Coated Granola Bar, applesauce. more...
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gaining 3.0 lb a week
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