Weigh In record (no journal entry) for 03 October 2012
|
217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 October 2012:
|
570 kcal
|
Fat: 16.01g | Prot: 9.29g | Carb: 104.50g.
Breakfast: philadelphia lite cream cheese, mini wheat bagel, cafe con leche, banana. Snacks/Other: pineapple, starbucks blueberry twist , starbucks chocolate cookie, hersheys dark chocolate nugget, hersheys dark chocolate nugget. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raquel5's weight history
|