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4 pounds in 5 days!!! Yesterday was from hell. I thought I got fired from my job, then my two best friends got in a very bad car wreck and rolled their truck. (They are okay). Was so shook up. The 4 pound loss helped with a bit of positivity.
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170.0 lb
Lost so far: 72.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 28.0 lb a week
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