Weigh In record (no journal entry) for 03 October 2012
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2012:
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1506 kcal
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Fat: 26.12g | Prot: 66.35g | Carb: 252.07g.
Breakfast: Nonfat Greek Yogurt - Pineapple, lean 15, milk 2%, coffee. Lunch: lean pockets pretzel bread chicken. Snacks/Other: skittles, baked goldfish, kashi blackberry graham cereal bar. more...
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losing 4.4 lb a week
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