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wendylinkous
Journal
03 Oct 12
wendylinkous's Journal, 03 October 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 03 October 2012
121.0 lb
Lost so far:
15.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2012:
1050 kcal
Fat: 51.00g | Prot: 52.00g | Carb: 103.00g.
Breakfast:
Advantage Chocolate Peanut Butter Bar.
Lunch:
Singles Thin Slices, BK Bacon Burger.
Dinner:
100 Calorie Packs - Sour Cream & Onion, Chicken, Bacon & Ranch Sauce Rising Crust Pizza.
more...
1337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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