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Time to get back on track
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154.7 lb
Lost so far: 34.4 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2019:
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339 kcal
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Fat: 27.46g | Prot: 12.75g | Carb: 17.25g.
Breakfast: Skippy Creamy Peanut Butter, La Tortilla Factory Low Carb Whole Wheat Tortillas, Horizon Organic Heavy Whipping Cream, Coffee. more...
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gaining 0.7 lb a week
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