routerrunner63's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
279.2 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2010:
1795 kcal Fat: 84.01g | Prot: 52.46g | Carb: 208.30g.   Lunch: Hardees 1/3 cheeseburger combo, Natural Cut French Fries (Kids). Dinner: Cream Style Corn, White Rice, Cooked Green String Beans (from Fresh), Beef Stew Meat, Cooked Beets, Apple Pie, Vanilla Ice Creams. Snacks/Other: Yellow Cake (with Vanilla Frosting), Fig Newton Bars. more...
gaining 0.5 lb a week

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