gprayback's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
216.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
579 kcal Fat: 35.50g | Prot: 57.75g | Carb: 3.83g.   Breakfast: Egg, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Cheddar Cheese, Chicken Breast. more...
steady weight

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