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Messed up scheduling, not enough water, long john silvers
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242.6 lb
Lost so far: 32.9 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1585 kcal
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Fat: 111.57g | Prot: 85.00g | Carb: 88.19g.
Breakfast: Yellow Sweet Peppers, Onions, Organic Brown Eggs (Large). Lunch: Omega 3 Fish Oil, Tuscan Style Vegetables (Frozen), Turkey Burger - Plain, Florida Avocados, Onions. Dinner: Creamed Cauliflower, Zucchini, Strawberries, Onions, Snowpeas (Pea Pod), Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), Glenn's Balsamic Dressing, Glenn's Hamburgers. Snacks/Other: Strawberries. more...
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2681 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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