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FJBG70
Journal
29 Sep 12
FJBG70's Journal, 29 September 2012
FJBG70's Profile
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Weigh In record (no journal entry) for 29 September 2012
251.3 lb
Lost so far:
0 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2012:
563 kcal
Fat: 32.23g | Prot: 24.50g | Carb: 44.27g.
Dinner:
Agua (Embotellada), Tamal de Carne.
more...
4094 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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