Weigh In record (no journal entry) for 03 October 2012
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171.0 lb
Lost so far: 29.2 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2012:
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555 kcal
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Fat: 27.09g | Prot: 20.57g | Carb: 56.19g.
Breakfast: coffee, taco johns. more...
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gaining 1.0 lb a week
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