zenwolf's Journal, 03 October 2012

Some days it gets a little frustrating. I have not cheated but yet the loss is harder to obtain! My sweeties tells me this is because I have less to lose so I am hoping he is right! LOL

Today's Menu is: Orange, Steak, Onion, Grissini, Apple, Chicken, Lettuce, Melba.

Made a yummy chicken burger with my crushed melba and seasoning to chop up over my salad for dinner tonight.
150.8 lb Lost so far: 10.8 lb.    Still to go: 10.8 lb.    Diet followed 100%.
gaining 4.2 lb a week

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