Weigh In record (no journal entry) for 22 January 2019
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200.5 lb
Lost so far: 2.6 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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1601 kcal
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Fat: 78.12g | Prot: 73.11g | Carb: 147.37g.
Lunch: Be Light Feinste Leberwurst, Aldi Sandwichtoast Weizen, Ja! Remoulade, Küchenbrüder Frische Bio Kürbis Kokos Suppe. Dinner: Soft Taco mit Rindfleisch, Käse, Salat, Tomaten und Sauerrahm, Fajita mit Hühnerfleisch und Gemüse. more...
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losing 10.6 lb a week
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wovvbagger's weight history
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