Ang3lika's Journal, 03 October 2012

148.0 lb Lost so far: 0.2 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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2268 kcal

Fat: 128.81g | Prot: 91.27g | Carb: 190.31g.   Breakfast: no sugar added cocoa, Milk (Nonfat), Steak Sandwich. Lunch: BBQ Chicken Salad. Dinner: Quick Two-Egg Breakfast. Snacks/Other: Munchies Cheddar Cheese Sandwich Crackers. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...