Weigh In record (no journal entry) for 26 June 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2010:
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1424 kcal
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Fat: 71.23g | Prot: 50.42g | Carb: 145.94g.
Lunch: toasty crackers with peanut butter. Dinner: bread slice, milk, ribs. Snacks/Other: mini cupcake. more...
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1808 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours, Sleeping - 7 hours and 45 minutes, Resting - 11 hours and 15 minutes. more...
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kksf12's weight history
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