Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nurselnels
Journal
24 Jun 10
nurselnels's Journal, 24 June 2010
nurselnels's Profile
< Previous Entry
|
Next Entry >
getting close to my period.
210.1 lb
Lost so far:
59.9 lb
.
Still to go:
80.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2010:
1431 kcal
Fat: 83.29g | Prot: 132.91g | Carb: 33.96g.
Breakfast:
Fresh Pork Sausage, Fried Egg, Strawberries.
Lunch:
hibachi grilled chicken and broccoli.
Dinner:
Canned Asparagus, Butter, Atlantic Salmon.
more...
2918 kcal
Activities & Exercise:
Housework - 30 minutes, Wii - 1 hour and 40 minutes, Desk Work - 2 hours and 30 minutes, Driving - 1 hour and 59 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nurselnels's weight history
view complete history