Weigh In record (no journal entry) for 03 October 2012
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
440 kcal
|
Fat: 5.00g | Prot: 20.00g | Carb: 82.00g.
Breakfast: Chocolate Hot Wheat. Lunch: Light Italian-Style Vegetable Soup. Snacks/Other: Edamame with Sea Salt, Cream of Chicken Cup-A-Soup. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daanmarie's weight history
|