Weigh In record (no journal entry) for 02 October 2012
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2012:
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2320 kcal
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Fat: 95.55g | Prot: 93.31g | Carb: 286.13g.
Breakfast: Organic Rice Milk, Muesli Cereal. Lunch: Spicy Brown Mustard, Mayonnaise Dressing with Olive Oil, Premium Honey Ham, Premium Honey Smoked Turkey Breast, shasta wilderness seven whole grains. Dinner: Breaded Chicken Breast Tenderloins with Panko Breading, Barbecue Sauce, Pears, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Apple Croissants. more...
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2234 kcal
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Activities & Exercise:
Housework - 4 hours, Sitting - 4 hours, Standing - 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 2.1 lb a week
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cheetahfanatic's weight history
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