Weigh In record (no journal entry) for 22 January 2019
|
141.1 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2019:
|
1189 kcal
|
Fat: 61.91g | Prot: 68.47g | Carb: 89.12g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Bolo de Cenoura com Cobertura de Chocolate, Pepino (Descascado), Alface, Sobrecoxa de Frango. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leilaine's weight history
|