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hcm417
Journal
26 Jun 10
hcm417's Journal, 26 June 2010
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Weigh In record (no journal entry) for 26 June 2010
133.4 lb
Lost so far:
3.6 lb
.
Still to go:
8.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 June 2010:
989 kcal
Fat: 52.08g | Prot: 30.77g | Carb: 97.21g.
Breakfast:
strawberries.
Dinner:
Green Giant Roasted Potatoes, Hillshire Farms Polska Kielbasa.
Snacks/Other:
milk 2%, jello chocolate pudding single, funnel cake.
more...
1703 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 6 hours, Pilates - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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