Weigh In record (no journal entry) for 21 January 2019
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132.3 lb
Lost so far: 12.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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1027 kcal
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Fat: 60.35g | Prot: 48.94g | Carb: 72.25g.
Breakfast: Cukier, Bieluch Jogurt Naturalny, Szczypiorek, Mosso Majonez NapoleoĊski, Jajko na Twardo. Lunch: Zupa Jarzynowa. Snacks/Other: 7 Days Bake Rolls Pizza, Milka Czekolada Peanut Caramel. more...
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losing 2.6 lb a week
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Sylwia Le's weight history
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