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I felt so good when I woke up today, but was disappointed to see 118 on the scale again. I didn't get to excercise today, but I did a pretty good job on my diet. I still feel better than I've felt in a month.
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118.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2008:
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1250 kcal
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Fat: 45.06g | Prot: 31.71g | Carb: 163.54g.
Lunch: roma tomatoes, guacamole, corn tortillas, grilled chicken. Dinner: Smirnoff Ice, diced tomatoes, linguini, clams, olive oil. Snacks/Other: honey nut cheerios. more...
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gaining 7.0 lb a week
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