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What!!!!?
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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495 kcal
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Fat: 16.65g | Prot: 10.65g | Carb: 80.82g.
Lunch: Oatmeal. Dinner: Sweet Onions, Safeway Light Ranch Dressing, White Grapes, Chop't Avocado, Lettuce, Lettuce. Snacks/Other: Giant Food Bananas (Large). more...
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gaining 29.4 lb a week
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