Weigh In record (no journal entry) for 26 June 2010
|
156.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 June 2010:
|
1479 kcal
|
Fat: 101.93g | Prot: 101.66g | Carb: 38.54g.
Breakfast: egg yolk, bacon, whipping cream, decaffinated coffee. Lunch: chicken breast, splenda, lemon juice, olive oil, red onion, iceberg lettuce, red pepper, cucumber. Dinner: leek, Black Farmer Premium Pork Sausage. Snacks/Other: peanut atkins. more...
|
losing 4.2 lb a week
|
 Comments
2 stone down... 1 more to go WHOOOPPEEE!!!!
26 Jun 10 by member: RDawnR
|
27 Jun 10 by member: WiiFitFatty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RDawnR's weight history
|