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えぇ 本当に？停滞期ですか？
助けて！˚‧º·(˚ ˃̣̣̥᷄⌓˂̣̣̥᷅ )‧º·˚
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130.1 lb
Lost so far: 20.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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592 kcal
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Fat: 17.64g | Prot: 28.08g | Carb: 79.97g.
Breakfast: Huevo, Col, Espinacas. Lunch: Papa Criolla, Carne, Arroz Blanco (de Grano Largo, Cocido), Lentejas Cocidas. Dinner: Palomitas de Maíz. more...
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losing 4.6 lb a week
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