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Well I have not really had any exercise since last Thursday. Having the flu is a bummer no going out to my exercise places because I don't want to share my germs. So all I'm doing is eating and resting with some extra sleep tossed in there. Hope I get well soon by taking it easy.
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251.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1332 kcal
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Fat: 22.26g | Prot: 70.27g | Carb: 219.70g.
Breakfast: Organic Frozen Cherries, pom pomegranite juice, fage yogurt. Lunch: brown sugar splenda, Breyer's carb smart ice cream vanilla, cream of wheat. Dinner: steak lean, bush's grillin' beans sweet mesquite, sugar snap peas frozen. Snacks/Other: lucerne fat free milk, sugar free fat free chocolate instant pudding, blueberry cream cheese, english muffin thomas'. more...
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steady weight
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