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Michelle Davenport
Journal
21 Jan 19
Michelle Davenport's Journal, 21 January 2019
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 21 January 2019
252.6 lb
Lost so far:
2.0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2019:
654 kcal
Fat: 17.77g | Prot: 27.31g | Carb: 91.96g.
Lunch:
Coles Ham & Cheese Pizza.
Dinner:
Always Fresh Pickled Onions, Beetroot.
more...
461 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 20 minutes.
more...
gaining 15.4 lb a week
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Michelle Davenport's weight history
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