jwilsonx4's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
145.2 lb Lost so far: 27.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1208 kcal Fat: 36.50g | Prot: 41.00g | Carb: 182.50g.   Breakfast: Blueberry Harvest Grain 'N Nut Combo For Me. Lunch: Crazy Bread. Dinner: Cheese Pizza Kit, Cake Batter Ice Cream (Love It). Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
losing 0.3 lb a week

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