Weigh In record (no journal entry) for 26 June 2010
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145.2 lb
Lost so far: 27.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1208 kcal
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Fat: 36.50g | Prot: 41.00g | Carb: 182.50g.
Breakfast: Blueberry Harvest Grain 'N Nut Combo For Me. Lunch: Crazy Bread. Dinner: Cheese Pizza Kit, Cake Batter Ice Cream (Love It). Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
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losing 0.3 lb a week
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jwilsonx4's weight history
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