Weigh In record (no journal entry) for 21 January 2019
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128.5 lb
Lost so far: 20.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2019:
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396 kcal
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Fat: 20.13g | Prot: 15.03g | Carb: 39.71g.
Breakfast: Milk, Kellogg's All Bran Flakes. Lunch: Yum Yum Caramel Crunch. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 2.4 lb a week
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Blood Rose's weight history
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