Weigh In record (no journal entry) for 26 June 2010
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229.0 lb
Lost so far: 42.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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2001 kcal
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Fat: 48.60g | Prot: 192.74g | Carb: 193.10g.
Breakfast: yoplait light, Bananas. Lunch: coors light, dominos cinna, dominos pizza meatzza. Dinner: Chicken Tenderloins, skim milk. more...
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losing 5.6 lb a week
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