qul102's Journal, 23 May 2008

132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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719 kcal

Fat: 15.06g | Prot: 36.68g | Carb: 113.70g.   Breakfast: donut, banana, cream cheese, wheat bagel. Lunch: cheese single, turkey deli, orange, wheat bread. more...

1605 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...