Sandy701's Journal, 26 September 2012

152.0 lb Lost so far: 83.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 80.31g | Prot: 67.54g | Carb: 43.03g.   Breakfast: Shady Brook turkey breakfast links, eggs, Egglands Best, Hunt's petite diced tomatoes, Pieces & Stems Mushrooms, chia seeds (bulk). Lunch: Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs. Dinner: grape tomatoes, salad toppins, chia seeds (bulk), Armenian cucumber, romaine, Wishbone ranch dressing. Snacks/Other: cantaloupe melon, honeydew melon, Jones cherrywood smoked bacon. more...

1858 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...