Weigh In record (no journal entry) for 02 October 2012
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2012:
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514 kcal
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Fat: 9.05g | Prot: 13.78g | Carb: 94.50g.
Breakfast: sugar, coffee, betty crocker chocolate chip muffin. Lunch: lorna , Original Baked Potato Chips, Sandwich Thins - Honey Wheat, butterball honey roasted turkey breast. more...
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losing 0.6 lb a week
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