Weigh In record (no journal entry) for 02 October 2012
|
206.0 lb
Lost so far: 12.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2012:
|
697 kcal
|
Fat: 30.00g | Prot: 24.00g | Carb: 87.00g.
Breakfast: Bananas (Large). Lunch: Chicken Nuggets. Dinner: Vegetable Beef Soup. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannikah26's weight history
|