Weigh In record (no journal entry) for 20 January 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2019:
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2940 kcal
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Fat: 94.63g | Prot: 161.45g | Carb: 365.69g.
Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Fleury Michon Surimi, Blanc de Poulet (Peau Pas Mangée), Blanc de Poulet, Pommes de Terre Sautées, Danone Yaourt, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Coeur de Lion Camembert, Pomme. Dinner: Teisseire Sirop de Fraise, Pommes de Terre Sautées, Cuisse de Poulet, Fleury Michon Surimi, Coeur de Lion Camembert, Pomme, LU Prince, Pain Multigrain, Lidl Confiture, Etorki Fromage de Brebis, Carrefour Bio Biscuits Nappés Chocolat au Lait. Snacks/Other: Casino Fromage Frais Nature 3%, Lidl Muesli Croustillant Fruits Rouges, Pomme. more...
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3833 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Bicycling (moderate) - 13/mph - 3 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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