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Lillybit
Journal
02 Oct 12
Lillybit's Journal, 02 October 2012
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Weigh In record (no journal entry) for 02 October 2012
213.4 lb
Lost so far:
7.2 lb
.
Still to go:
63.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2012:
1228 kcal
Fat: 16.66g | Prot: 57.97g | Carb: 216.67g.
Breakfast:
special k flatbread, 2% Fat Milk, Bananas.
Lunch:
banana, Split Pea and Ham Soup.
Snacks/Other:
apple, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Candy Corn.
more...
2448 kcal
Activities & Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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