Weigh In record (no journal entry) for 02 October 2012
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216.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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926 kcal
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Fat: 45.83g | Prot: 67.51g | Carb: 58.56g.
Breakfast: Black Forest Deli Ham, Organic Brown Eggs (Large), Mozzarella Cheese. Lunch: Mini Babybel Sharp Original, italian sausage. Dinner: Egg, Mozzarella Cheese, Organic Creamy Tomato Soup, FRENCHLOAF. more...
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losing 16.8 lb a week
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