Weigh In record (no journal entry) for 02 October 2012
|
122.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2012:
|
845 kcal
|
Fat: 36.93g | Prot: 64.11g | Carb: 69.39g.
Breakfast: Gummy Bears, Eggs (Large), Black Label Fully Cooked Bacon, Cheese Heads Light swirl string cheese, 99% Fat Free Extra Lean Ground Turkey Breast, Light Honey Wheat Bread, Instant Whole Grain Brown Rice, French Style Cut Green Beans. Lunch: Advantage Chocolate Peanut Butter Bar, Aged White Cheddar Kettle Corn Popcorn, Cheese Heads Light swirl string cheese, 100 Calorie Packs - Sour Cream & Onion. more...
|
|
1348 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|