lindawithguy's Journal, 26 June 2010

254.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 13.00g | Prot: 51.00g | Carb: 175.00g.   Breakfast: Maple Brown Sugar Instant Hot Cereal, Rice Cakes - Caramel Corn, No Sugar Added Fruit Cocktail. Lunch: 6" Double Oven Roasted Chicken. Dinner: Select Harvest Savory Sausage & Vegetable (Campbell's). Snacks/Other: OS DT CRNBRRY SPRAY. more...

3387 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...