Weigh In record (no journal entry) for 20 January 2019
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189.6 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2019:
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2485 kcal
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Fat: 133.74g | Prot: 88.87g | Carb: 243.24g.
Breakfast: Azúcar Morena, Jugo de Naranja Recién Exprimido, Limón, Tortilla de Maíz, La Costeña Chiles Jalapeños en Escabeche, Huevo, Zwan Jamón de Pavo Virginia, Aguacate, Tomates, Cebollas. Lunch: Aceite de Oliva, Lala Mantequilla, Tortilla de Maíz, Camarones Fritos o Apanados, Arroz Blanco. more...
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gaining 2.2 lb a week
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