Weigh In record (no journal entry) for 20 January 2019
|
297.6 lb
Lost so far: 8.6 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2019:
|
746 kcal
|
Fat: 58.95g | Prot: 45.91g | Carb: 3.46g.
Breakfast: Bacon (Cured, Baked, Cooked) , Butter (Salted) , Scrambled Egg (Whole, Cooked) . Lunch: Member's Mark Parmesan Crisps. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuckyMama100's weight history
|