Weigh In record (no journal entry) for 02 October 2012
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272.2 lb
Lost so far: 91.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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258 kcal
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Fat: 19.51g | Prot: 17.48g | Carb: 0.86g.
Breakfast: Fried Egg. Snacks/Other: Deli Sliced Gouda Cheese. more...
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gaining 0.4 lb a week
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