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sunnykate
Journal
20 Jan 19
sunnykate's Journal, 20 January 2019
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Weigh In record (no journal entry) for 20 January 2019
134.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 January 2019:
2142 kcal
Fat: 79.45g | Prot: 78.53g | Carb: 132.46g.
Breakfast:
Chick-fil-A Chicken Biscuit, Trader Joe's Organic Tea & Lemonade.
Lunch:
Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Grouper (Fish) (Mixed Species), Olive Oil, Tartar Sauce.
Dinner:
365 Roasted & Salted Almonds, Sauvignon Blanc Wine.
more...
1608 kcal
Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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