Weigh In record (no journal entry) for 02 October 2012
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224.2 lb
Lost so far: 20.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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240 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 22.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 1.3 lb a week
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BEBOP's weight history
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