francoleit's Journal, 20 January 2019

Almost 30lbs going to try my best not to gain too much when we go away on vacation next week 🤞🏽
237.0 lb Lost so far: 27.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2019:
1908 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



francoleit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.