Weigh In record (no journal entry) for 02 October 2012
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125.4 lb
Lost so far: 4.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1156 kcal
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Fat: 48.73g | Prot: 60.19g | Carb: 115.51g.
Breakfast: Cottage Cheese. Lunch: string cheese jalapeno, kahn's . Dinner: stouffers enchil. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 18.2 lb a week
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sashpaw's weight history
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