inmsweantitrust's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012

270.2 lb Lost so far: 58.2 lb. Still to go: 90.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:

930 kcal

Fat: 23.00g | Prot: 71.00g | Carb: 111.50g. Lunch: Turkey, Ham & Cheese Sub. Dinner: Turkey Burger. more...

2986 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 13.3 lb a week


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inmsweantitrust's weight history