Weigh In record (no journal entry) for 26 June 2010
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128.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1328 kcal
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Fat: 35.33g | Prot: 92.75g | Carb: 154.70g.
Breakfast: Hash Brown, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Scrambled Egg (1 Egg), oscar meyer turkey bacon. Dinner: wegmans peppercorn, asparagus, cous cous. more...
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losing 9.8 lb a week
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