Weigh In record (no journal entry) for 02 October 2012
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1733 kcal
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Fat: 91.95g | Prot: 58.25g | Carb: 163.85g.
Dinner: Pizza Boston. Snacks/Other: Dänisches Buttergebäck. more...
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gaining 3.1 lb a week
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